Batting practice, heavy air last night = just a couple dingers compared to a lot of dingers
Ponson has pitched in the major leagues for several clubs over about a 10 year span. He was sharing with us his whole routine from eating carbs on gameday to his workout program. It was very informative just listening to him going over his 5 days repetitive routine.
Randall Simon during pregame getting some pitches in for some reason. In the background, USF doing a team prayer, which I haven't seen since I played at Seminole State CC in Oklahoma (the bible belt) where we had a prayer before every game that year.
1 comment:
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Bathmate
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